·	BUOYANCY AIDS must be worn by all afloat, correctly fastened and fitted outside any other clothing

·	CAPSIZE In the event of a capsize, the crew must stay with their boat (any craft)

·	COLLISIONS Deliberate attempts to cause collisions will not be tolerated.

·	GOING AGROUND Sails must be let out, centre plate up, rudder off and stay in the boat.

·	BEHAVIOUR must be exemplary at all times. No running, swearing, smoking or swimming

·	FOOTWEAR must be safe. Trainers, not wellingtons, should be securely fastened with tongues behind the laces.

·	HANDS must be kept inside boats and crews should remain seated whilst moving.

·	STAY with your group and in the area as instructed.

·	WEAR clothing appropriate for the weather and activity as instructed.

·	EMBARKING/RETURNING without the permission of the instructors is forbidden

·	WASH hands at the end of the session

·	CUTS/WOUNDS must be covered before going afloat.

·	EATING/DRINKING is not allowed when afloat.

·	JEWELLERY should not be worn, especially necklaces and earrings

·	SPECTACLES or other personal aids must be attached to prevent complete loss.

·	INFORM INSTRUCTORS IMMEDIATELY if you are injured, cold, or if equipment is damaged in any way.

·	MEDICATION Inform the instructor if you are undergoing medical treatment.